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Testimonials

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"I have been Hadyn's exercise student now for three years. Whether instructing traditional Hatha Yoga, Pilates, or BodyBalance®, Hadyn brings his talent, dedication, and attention to detail to bare to enthuse me every time. I leave every class feeling stronger mentally and physically, ready to face the world anew ! He is clearly one of the best fitness instructors in Australia." Darren Kelly (Fitness First member, 2005):

Fit for Work: article by Hadyn Muir in Network magazine (July 1996)

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Do you have stiff hands and a sore back from computer work ? Do you feel tired all the time, and have trouble concentrating ? Read the article below and you'll see that Hadyn is one of Australia's occupational therapy experts ! Invite Hadyn to your workplace to get Fit for Work. Or engage Hadyn as your personal gym trainer to learn how to get optimal remedial value out of your fitness club's equipment. Just 0412-861-713 or email for an appointment and to discuss your needs.

01. Fit for Work

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01. Fit for Work

BodyBalance

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Hadyn is a qualified instructor of BodyBalance®, a gentle exercise program that combines elements from Pilates, yoga and Tai Chi. Checkout these gym classes, also available as One-on-One or Group Training in your home or workplace.

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