yoga

Sunrise, Midday & Sunset Yoga sessions for your delegates, from 30 – 75 Minutes in duration – catering for all fitness levels.

Designed to both whet the appetite of the novice & challenge the experienced practitioner, you can choose to have one, two or three sessions per day.

Indoors or outdoors, the Yoga sessions bring life & balance to the conference program.

The cost of each K'gari YOGO Adventure depends on the number of partipants and the itinerary.

Prices for a Solo Fraser Island K'gari YOGO Adventure for (1) participant, and (1) instructor, with Twin share accommodation, start at $1,600 + taxes. Group deals are available. Just email or phone 0412-861-713 to discuss prices and request a quote.

Costs include:.. read more

• Experienced Yoga Teacher and Guide - Escorting you from Sydney OR Maroochydore Airport
• Daily Raja Yoga Instruction
• Maroochydore/Hervey Bay/Maroochydore Transfers - in private vehicle

Awake at dawn on Day 3 - for your second 'Salute to the Sun', in a secret location, aboard the DayTripper. Brunch follows - with guided discussion on the 6th, 7th and 8th Principal Parts of Yoga:

• Dharana - concentration on one subject
• Dhyana - meditation
• Samadhi - illumination, the aim of all our efforts

Preparation for your departure follows the Brunchtime Session... read more

Wake to the sounds of a Bush Symphony playing outside your window - with live Didjeridu accompaniment - before warming-up the body for a '12 House Salute to the Sun' and 100 minutes of Asana and Pranayama Practice, in an idyllic setting at Eli Creek.

Following Asana and Pranayama, you have the option to:.. read more

• bathe your body in the pristine creek-waters whilst the current float you weightlessly downstream to a beach-pool

In October 2004 Hadyn accompanied a group of yoga students through India to Rishikesh, known as "the Yoga capital of the world". Hadyn says of the experience:

"India is the home of the Yogic tradition. For a Yoga teacher there is no greater honour than to be asked to escort a group of students to the Yoga 'Holy Land'. Mystifying and magical, all Yogic paths lead to India."

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From the Wikipedia.. read more