Exercise Science @ Changes Lifestyle Centre

Utilising the exercise facilities available at the http://www.changeslifestylecentre.com/health-fitness-services in Hervey Bay, on the Fraser Coast Queensland, time2exercise provides Exercise Therapy Sevices for the locals & visitors alike.

One-on-one Personal Training Sessions can be organised at the time of day to suit the client.

Intensive stretching sessions designed by our qualified staff target the aches & pains of everyday living & can be coupled with a Sports Massage to really change the shape of the day.

Exercise sessions are based @ the Gym & the beach is a stroll away. Indoors & in the great outdoors time2exercise can design an exercise program that will have you coming back for more.

The magnificent surrounds include the Esplanade Walking/Cycling Track & the pristine waters of the Great Sandy Straits - idyllic environments to ‘workout’ in.