A Physical Interlude

Likened to a sorbet between courses, A Physical Interlude is a 5-8 Minute Session focused on the physical body, strategically positioned in between the cerebral work of the conference presentations.

A Physical Interlude relaxes a delegate’s body & releases tension in the mind, creating the ideal conditions to maximise performance.

Using minimum space & causing the least amount of disruption to delegates & organisers, the simple & effective exercise techniques used in A Physical Interlude are designed to be practised by participants in the limited area around their seated positions at the conference.